News & Training Tips - Weakness Wednesday

We have a brilliant hump day treat for you.. enjoy baking and eating these, knowing they are a healthy treat!



For the base:

45g brazil nuts

45g whole almonds

45g ground almonds

65g dates

3 tbsp coconut oil


For the Caramel Topping

1 cup of dates

1 tbsp water

3 tbsp almond butter

2 tbsp maca powder

4 tbsp coconut oil

1 tbsp agave syrup



For the chocolate layer

150g raw cacao butter

6 tbsp raw cacao powder

65g agave syrup




  1. Make your base by combining all ingredients for the base in a food processor until they have made a chunky paste
  2. Push the mixture down into the base of a baking tray
  3. Combine all caramel topping ingredients in a high speed blender until they create a smooth gooey texture
  4. Smooth the mixture over the base and smooth out until even. Place into the freezer for 1-2 hours until hard
  5. Heat the raw cacao butter on a low heat. Mix in the cacao powder and agave syrup.
  6. Whisk together to make it thick and then pour over the caramel layer.
  7. Put back into freezer for 20 minutes. Remove and cut into bite size squares and enjoy!